It’s all about the Mindset!
Martial Arts training has so many benefits to it, one of them is the ability to develop a wholesome mindset! Recently, I’ve allowed myself to completely devote myself into my…
Focused and Disciplined!
So happy to be back on the grind with my attention on the main goal, my Martial Arts training. Posting training videos on the website wasn’t something I was thinking…
Fluid Fitness Training 2/1/2024
It's been awhile since the last training video. Since then, there's been an improvement with the business. As Forward Flex continues to grow, the identity of Fluid Fitness continues to…
Forward Flex Productions
Welcome to Forward Flex Productions! It's been a long journey to get to this point, but the business is restructuring itself to becoming more of a place where anyone can…
4 years is Here!
It's officially 4 years of the developing the brand! Lots of improvement has happened but at the same time there is still much more that needs to be done! Improving…
Flow Combo #1 2022
It's time to get back into the Flow Combos for the brand! In this video, We go over a basic combo in the 1, 2 Kick tutorial, or in other…
2022 Promotional Training Video
We are starting off the new year with a video that will put some energy into those who are looking to learn more about Martial Arts and discover the benefits…
Collage Training! #progressoverperfection
Every training session counts! All the time, energy and effort matters and the results speak for itself! With everything going on in today's world, training was always my way of…
Jazzy Flow
Experience the Fluidity of this Martial Arts with the flow and Jazzy street vibe of this video that was created during the pandemic wave! It's all about the Jazzy Flow!