Ki Flow Training #2
Master your craft! Achieve your natural movement!
Ki Flow Training #1
Tap into your Ki Flow! What is the feeling you get when you train past your limit! How do you envision yourself while training for the better! These questions can…
Needle Movement
Work on the style... Develop the movement.... Flow into that Energy... Let see how this goes!
Wave X Movement
Training on performing the Wave X (Spinning Axe Kick)! A staple move as part of the Forward Flex Martial Arts Academy!
FLOW COMBOS WITH HIP HOP
FLOW COMBO VIDEOS ARE BACK IN ACTION! This time, we are training to some Hip Hop and finding more rhythm through the vibes of this tune! We gotta keep flowin'!