Here's a quick video of one of my good friends and my longest student Mary practicing her Ex Kick, which is the Forward Flex Martial Arts Academy version of the…
This installment of the Strike with Intention series focuses on the Roundhouse Kick technique! With different variations of this move, I focus more on the Taekwondo aspect of the move…
The fifth installment of the Strike with Intention Video series goes over the technique of the Front Kick!This move a basic move that's heavily used in Martial Arts as both…